For example, such sharp, short-term temperature anomalies and fluctuations in atmospheric pressure affect practically everyone, but to varying degrees. For many, this results in subjective, unpleasant sensations, general weakness, and indisposition, as well as manifestations of psychoemotional instability. The influence of biotropic conditions is acutely felt by elderly people, individuals with a complicated medical history, and those with increased weather sensitivity. To cope with weather sensitivity and better endure weather-related stresses, it is advisable to first consult with a doctor who can prescribe appropriate treatment. Additionally, the winter period is particularly taxing, so it is important to support the body, not forget about medical prescriptions, monitor blood pressure and pulse, include fruits, herbal and green tea, plant-based adaptogens, and immunity-strengthening remedies in the diet.
Source: hmn.ru